Authenticity Counselling OnlineTherapist 1 of 5Tracey PeabodyCBT and Person-Centred counsellor bringing kindness, compassion and empathy to your emotional needs.Are you feeling overwhelmed, and life is just getting on top of you? Are you struggling with managing difficult emotions; feelings of lack of self-worth, loneliness or other mental health issues and dont know where to turn for support? Sometimes we all need a helping hand. By bringing heartfelt empathy to your issues, we can build a powerful and healing therapeutic relationship to help you discover your potential and capacity for change. Its time to change your life. I can help. Availability confirmed 7 days ago
About me and my practiceIn my private counselling practice, where I work either face to face or online, I routinely use psycho-education to help clients heal past trauma, giving them skills to manage and regulate their problematic emotional states. ExperienceI have over twenty years of experience within counselling. In working in prisons I helped clients to process the underlying reasons for their actions that led them to be incarcerated. Working through their issues around shame and developing new coping strategies to re-engage with the outside world was a profoundly rewarding experience. QualificationsCombined Certificate in Counselling Skills & Therapeutic Counselling. Additional InformationRecognising that we are all on a powerful journey to improve our lives is central to my practice. This process is never completed and its important to understand that this is okay. We all need to learn to ride the waves of life instead of resisting them. In supporting each other and treating each other as human beings with complex needs we all grow and learn. Relationships are a part of the healing process. Professional MembershipRegistered Member MBACP Professional RegisterBritish Association for Counselling and Psychotherapy (BACP) Verified by Counsellingo on Monday, 18 December 2023 Initial ConsultationI offer a complimentary 20-minute telephone consultation, this is an opportunity to explore whether the services I provide are suitable for you. The therapeutic relationship is the foundation of counselling and this is a chance for you to see if you think we might be a fit in working together. FeesFees are £55 per hour Monday-Friday When I WorkHours of work are 9 am-8 pm Monday to Friday Therapeutic ApproachPerson-centred. Cognitive Behavioral Therapy. Video PlatformsFacetime and Zoom AreaWarwickshire #vulnerability #selfreflection #connection #wellbeing #confident #confidence #innerpeace #innerconflict #health #vitality #grounded #empowerment #healthyrelationships #selfdoubt #selftrust #authenticity #beliefinself #manageemotions #boundries #consistency #perspective #newbeginnings #bravery #innerstrength #courage #ownership #friendship #selfcompassion #makespace #community #peace #love #patience #understanding #acceptance #sexuality #spritualty #nonjudegmental #femininity #masculinity #contentment #infedility #fidelity #hope #support #existentialcrisis #guilt #shame #dissassociation #freedom #transformation #diversity #anxiety #stress #loneliness #depression #abandonment #burnout #overwhelm #despair #suicidal #counselling #counsellor #psychotherapy #psychotherapist #cognitivebehaviouraltherapy #CBT #personcentredtherapy #dialeticalbehaviouraltherapy #DBT #interpersonalskills #mentalhealthissues #PTSD #CPTSD #addiction #childhoodtrauma #sexualabuse #mentalabuse #domesticabuse #emotionalabuse #safeguarding #grief #exhaustion #assertiveness #emotionalregulation #interpersonalrelationships #managementdynamics #selfworth #selfesteem #change #fear #mindset #socialanxiety #emotionaltriggers #mindfulness #meditation #problemsolving #behaviour #distresstolerance #resilience #anger #crisismanagement
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